Looking for ways to slow dowN?
Listen to Rambles and Doodles, the research and development podcast about reflection, journaling, and self-discovery hosted by Melinda Barbosa. Each episode includes a topic to get you thinking (ramble) and a journal prompt (doodle) to get you inspired for your daily journaling practice.
Get started with your journaling practice by downloading Melinda’s Journal Starter Kit.
Listen to Rambles and Doodles
New: the Borderlands
Melinda tells a story of being in a new city and almost immediately temporarily losing her phone and less temporarily losing her luggage.
Most Popular
In one of the most listened episodes of the first season, we talk about the loving self, what does it take create belonging.
Melinda’s Recommendation
An introduction to Season 2, where you are invited to (re)connect with yourself with a guided letter writing exercise.
